Take a Break: Mindfulness & Stress Management with Professor Durrain
Join us in the for a sweet treat and a moment of calm. Learn practical stress management and mindfulness techniques to support your well-being, mental health, and sense of peace.
"Stressed" is "Desserts" Spelled Backwards - A Stress Management and Wellness Workshop
November 19, 2026
3:00 pm
- 4:00 pm
- Pleasant Hill
- Planetarium - PL
- 101
